Nutrition Counseling

Nutritional wisdom for optimal oral health.

Unleash your smiles potential.
Discover the impact of nutrition on your smile with our dental nutrition counseling service. Our team of experts will provide personalized recommendations for a healthier diet, helping you prevent dental issues and achieve optimal oral health. Improve your smile and overall well-being by scheduling your dental nutrition counseling session today.

What can I expect?

During a dental nutrition counseling session, our experts will assess your current diet and oral health to provide personalized recommendations for a healthier smile. Here’s what’s involved:

  • Evaluation: We’ll discuss your medical and dental history and listen to any concerns or goals you have for your oral health.
  • Diet analysis: Our team will analyze your current eating habits to identify areas that may be impacting your dental health.
  • Personalized recommendations: Based on the evaluation, we’ll give you practical suggestions tailored to your needs. This could include foods to include or avoid, dietary adjustments, and tips for a balanced diet.
  • Education: We’ll explain the importance of specific nutrients for dental health, like calcium and vitamins. You’ll learn how your food choices affect your oral well-being.
  • Practical strategies: We’ll provide easy-to-follow tips for incorporating healthier eating habits into your daily routine. This may involve meal planning, portion control, and maintaining good oral hygiene.
  • Follow-up: If needed, we can schedule additional sessions to track your progress, make any necessary adjustments, and address any questions or concerns.

With dental nutrition counseling, you’ll gain the knowledge and tools to make dietary choices that support your oral health and give you a radiant smile.

Key Benefits

Personalized guidance

Get practical and customized recommendations to improve your diet, tailored to your specific dental needs.

Prevent dental issues

Learn how the right nutrition choices can help you avoid common dental problems like cavities and gum disease.

Boost oral health

Discover which foods and nutrients promote strong teeth and gums, leading to better overall oral well-being.

Enhance your smile

Nutrition counseling can contribute to a more attractive smile, boosting your confidence and making you feel great.

I was a patient of Dr. Lee's from about 2015-2019, leaving only because I moved oversees. Dr. Lee and her team provided exceptional care throughout my time as a patient. Since leaving, I've seen two other dentists and *both* have commented on the high quality of work done by Dr. Lee. In addition to the quality dental work, I should also say that her team was always friendly and efficient in their work. I also appreciated that Dr. Lee is actively engaged in the community - teaching at UW and (coincidentally) volunteering at the non-profit where I used to work. It was always a pleasure to connect with Dr. Lee on our commitment to service. Dr Lee: thank you for the great care over the years - I have been especially grateful to have high quality dental work prior to an extended stay abroad. Thank you!!
Roughly 7 years ago, I moved back to the Seattle area and needed to find a dentist. My teeth were LONG overdue for a cleaning, and I went through a quick google search and found Dr. Lee. I scheduled an appointment and decided to give her office a try for a cleaning. After many years of not getting regular dental care, I had several cavities and remember being rather embarrassed. Her team was so great, and never made me feel badly about my teeth. I was fortunate to have insurance that covered cleanings and the majority of my fillings, and did not have to pay much out of pocket. I had such a wonderful experience during that first visit, that I've continued my care with Dr. Lee and her team ever since! I have never had a bad experience with a hygienist in the 7 years I've been treating at her office! Each and every person on staff is warm, friendly, caring and personable. They each work very hard to make sure you are comfortable and communicate very clearly what is happening during each step of the appointment. I had a cleaning earlier today and was so at ease, that I nearly fell asleep! Many of the staff are long-term members, and I look forward to seeing them at my visits and catching up. Dr. Lee herself is the best part of the visit. She always makes a point to come by and do a quick check during the visit, and say hi. She is professional, caring and has a wonderful sense of humor. Dr. Lee is truly an expert in her field and I trust the work she does, and the work of her team as well. I keep coming back to Dr. Lee year after year because of her and her wonderful staff! Her office is also easy to access-just a few blocks away from the freeway and there's a parking lot in front and back of the building, so no hunting down street or metered parking like many neighborhoods in Seattle. I have recommended Dr. Lee to all of my friends and family in the area and will continue to see her for all of my dental needs.
I am one of those who typically does NOT enjoy the dental experience. I have all the classic anxieties and dread that come with someone working inside your face. HOWEVER. I chose Dr. Lee's office because their website has an entire section about patient comfort measures, which include blankets, neck pillows and nitrous oxide. The availability of these tools, in conjunction with the gentleness and care of Dr. Lee and her staff, (especially Theresa and Carmela,) and the kindness of Briana at the front desk, make me certain I've made the right choice. I recommend Dr. Lee's office to all my friends, (and to you, too, dear reader). I couldn't be more satisfied with how far out of their way they go to make me comfortable in an anxious situation. Thanks, Dr. Lee and staff!
Dr. Lee and ALL staff are simply amazing! I came to Dr Lee after several years of not caring for my teeth and didn’t feel an ounce of judgment. Dr Lee does an amazing job of explaining your care plan and has such a great sense of humor. I would recommend Dr Lee and team to anyone.
I’ve been seeing Dr. Lee for about 5 years now and she is wonderful. She’s always cheerful and kind and caring. The other staff in her office are lovely as well! Highly recommend. :)